Older adults may want to incorporate more flavonoid-rich blueberries and strawberries into their diets to reduce their risk of cognitive decline, according to a new study published in the Annals of Neurology. The findings suggest consuming greater amounts of the ...More
Women who eat higher amounts of flavonoid-rich citrus, especially oranges and grapefruit, have a 19% lower risk of ischemic stroke than women who consume the least amount, according to a new study published in Stroke: Journal of the American Heart Association. ...More
Black raspberries may provide a natural and inexpensive way to ward off oral cancer, which is responsible for more than 7,000 deaths each year, according to research from Ohio State University. The findings suggest anthocyanins found in the berry may suppress genes ...More
Antioxidant-rich strawberries may have a protecting effect on stomachs damaged by alcohol, according to a new study published in the journal PLoS One. The findings may one day lead to improved methods to treat stomach ulcers. ...More
Drinking cranberry juice is a more effective method to ward off bacterial infections, compared to taking cranberry extracts, according to a new study published in the journal Food Science and Biotechnology. ...More
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