Vitamin B7 (Biotin)

Diet High in Omega-3s, Vitamins Boost Brain Health

Individuals who consume a diet rich in omega-3s fatty acids and vitamins are less likely to have brain shrinkage associated with Alzheimer’s disease than people who have lower levels of the nutrients, according to a new study published in the journal Neurology. ...More
December 29, 2011
Posted in News, Nutraceuticals
Popular Diets Deficient in Vitamins, Minerals

Individuals trying to lose weight by following a popular diet plan may also lose valuable vitamins and minerals along with those pounds, according to a recent study published in the Journal of the International Society of Sports Nutrition (2010 June; 7:24). ...More
June 17, 2010
Posted in News

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