Fish Oil Provides a Sea of Benefits
Scientists from around the globe have linked the long-chain omega-3 fatty acids in fish oil—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA)—to a range of benefits from head to toe. ...More
August 7, 2009 By Teresa Esquivel
Posted in Articles
The Cardio Conundrum
First, the good news: The single most powerful tool for substantively reducing our heart disease risk is our willingness to make simple diet and lifestyle changes. Now, the bad news: The single most powerful tool for substantively reducing our heart disease risk is that ...More
March 26, 2008 Kimberly J. Decker, Contributing Editor
Posted in Articles
Catching the Omega-3 Wave
Photo: Alaska Seafood Marketing Institute Recent news items have characterized omega-3 fatty acids, and foods that contain them, as “superfoods” or “wonder-foods,” or some such magic elixir of life. While the hype sometimes goes overboard, a growing collection of solid ...More
May 4, 2007 Lynn A. Kuntz
Posted in Articles