Obese and diabetic individuals who consume increased amounts of dietary fructose have a higher risk of severe forms of nonalcoholic fatty liver disease (NFALD), according to a study published in the journal Hepatology. ...More
Moderate consumption of caffeine may help reduce memory loss associated with type 2 diabetes, according to a new study published in the journal PLoS. The findings reveal caffeine exhibited a protective effect on the brain’s hippocampus, which is crucial for memory and ...More
Postmenopausal women with type 2 diabetes may reduce their risk of cardiovascular disease (CVD) by increasing the amount of dietary cacao flavonoids and soy isoflavones, according to a study published in the journal Diabetes Care. ...More
Consuming a low-glycemic index (LGI) breakfast may help prevent a spike in blood sugar throughout the morning and after the next meal of the day, according to research presented last month at the Institute of Food Technologists' Wellness 12 meeting. The findings also ...More
New research conducted at Iowa State University validates mom’s age-old advice to chew your food slowly—chewing may play a more complex role in the digestion process, impacting nutrient absorption, and feelings of satiety or fullness. ...More
Daily consumption of the vitamin-D fortified Middle Eastern yogurt drink doogh may reduce the risk of heart disease in type 2 diabetics by decreasing inflammatory markers, according to a recent study published in the Journal of Clinical Endocrinology and Metabolism (JCEM). ...More
Incorporating more tree nuts, such as almonds, cashews, pistachios and walnuts, may help ward off heart disease, type 2 diabetes and metabolic syndrome by improving levels of high-density lipoprotein (HDL) cholesterol and lowering levels of C-reactive protein, according to ...More
Women who eat higher amounts of whole fruits prior to pregnancy do not have an increased risk of gestational diabetes mellitus, and the association between fruit juice consumption and gestational diabetes appears to be nonlinear, according to a new study published in the ...More
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