Ayurvedic

Ayurveda, or Ayurvedic medicine, is a system of medical treatment mostly used in the Indian subcontinent. The healing practice employs herbs (i.e., ashwagandha), spices (ginger, turmeric, etc.), vegetables and legumes in cooking. This topic discusses current research, health benefits and products in Ayurvedic cooking, focusing on the use of herbs and spices in Indian cooking.

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