Herbs and Spices: Hot and Healthy

Great story. There are also the herbs and spices from Down Under which are proving to have equivalent health properties. Lemon myrtle sprinkle, forest anise, forest peppermint, mintbush and alpine pepper are all loaded with functional components and health-giving qualities. Interestingly, research into the Australian herbs and spices, like the recent antioxidant work on fruits, is uncovering very high quality sources of the functional ingredients Sharon mentions in her story.